Now that I finally have my computer up and running again, I have been thinking about the things I wanted to share with you in this blog and I decided that I wanted to explore various aspects of anxiety. Anxiety shows up so much in my practice; it’s clear that a great many people struggle with anxiety in some form or another.
New Anxiety Tool
A while back I completed a program to become proficient in another hypnosis tool, which is called the “Rewind Technique”. This is a tool specifically developed for the treatment of trauma and PTSD. It also is useful for treating anxiety, phobia, and some OCD.
Anxiety Is EveryWhere
I have recently worked with clients bothered by PTSD, nail biting, smoking, social anxiety, and several other forms of anxiety-related problems. I had the wonderful experience of using Rewind recently to help a sweet young woman deal with a traumatic sexual assault from her past. At the beginning of our session she could not even mention what it was that she wanted to rewind. However, by the end of the session she was smiling and commenting that she felt calm and could think about the experience without the distress she has felt every day since it happened. The event was fully de-traumatized for her. Pretty impressive for a single session’s work.
New Series on Anxiety
That experience cinched it for me: I’ll spend the next several blogs sharing aspects of anxiety, the disorders it causes, and ways to deal with it. Join me for this enlightening series. If you have symptoms of anxiety that prevent you from enjoying the life you want to lead, call me to set up an appointment. You don’t have to live with the effects of anxiety for the rest of your life.